ゲイリーゴールデンボールの裸のトレーニング

Well, I know you guys like to see me naked and flexing my muscles.

And I've got to work out, because I work out every day, you know, I fucking love it.

So, I'm just going to work out for you to watch, how about that, huh?

This is about showing you what I've got anyways.

This is called the overhead press.